What are the benefits of fascia therapy?

Fascia is a connective tissue that covers the entire body and is responsible for maintaining our posture, movement, and health. It’s often referred to as the “connective tissue of life” because it helps us stay flexible and mobile. Fascia therapy is a type of massage that uses pressure and friction to loosen up fascia and restore function. This can help improve conditions such as: back pain, neck pain, headaches, asthma, menstrual cramps, and more.

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